BEACH HOUSE THERAPY
COUNSELLING | BREATHWORK | HYPNOTHERAPY
About Me
My story
My name is Natasha Sutton and I am the founder of Beach House Therapy offering Counselling, Breathwork and Hypnotherapy services. I offer a range of options catering to individuals, adults, and children, both online and in person.
I have a Masters degree in Clinical and Community Psychology and have been working in the NHS since 2011. Over the years I have gained experience working within both adults and children's Mental Health services specialising in adolescence and addiction.
Beach House Therapy offers In person and online sessions. In person sessions for individual therapy is offered at therapy centres in the Leigh on Sea. Breathwork group programmes are facilitated across Leigh on Sea and surrounding areas are available. More information can be found on Eventbrite.
My practice is expansive as I have worked with many diverse clients, supporting them to navigate through life's challenges. I am trained in integrative counselling and psychotherapy, allowing me to utilise multiple modalities to suit individual needs.
Over recent years I have evolved my practice to include Breathwork practice. This can be used in both individual therapy and as a group programme. Conscious connected breathwork can help clients who do not wish to try talking therapy, it suits people who operate at a fast pace in high powered roles.
Results are often profound and fast helping clients to regulate their nervous system, reduce physiological markers of stress (such as heart rate and cortisol), improve performance and mental clarity.
In addition to individual therapy, I facilitate group packages which can help regulate the nervous system, reduce stress and anxiety, improve emotional wellbeing and connection with others, whilst a secondary gain is nearly always improved sleep.
At Beach House Therapy, I am dedicated to providing a safe and nurturing space for healing and growth. My diverse services aim to enhance emotional well-being, promote self-discovery, and empower individuals to live a fulfilled life.
Services
60 British pounds
90 British pounds
480 British pounds
75 British pounds
15 British pounds
840 British pounds
Testimonial 4
OMG it was amazing, I seemed to have a more hypnotic journey and was what felt like i was under from the rhythmic breathing until close to the end of the session. I came back towards the end of the session with the biggest smile on my face, my husband was the person i was thinking of, when instructed by Natasha and I felt like to could take on the world. It was an amazing feeling. I want more hahaha (Alexia)