Service Description

Join me for a relaxing and rejuvenating experience as we explore the power of breathwork. This session is perfect for beginners wanting to dip their toes into the world of functional breathing. Learn techniques to reduce stress, increase energy, and promote overall well-being. No experience necessary, just come with an open mind and a willingness to breathe deeply. I will guide you through the session, ensuring you feel comfortable and supported throughout. Please see available group sessions in Leigh on Sea and online via Eventbrite below. https://www.eventbrite.co.uk/o/beach-house-therapy-119450927081